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928 677 0955

passcode: Yoga

donation based Classes

VENtura California YOga Workshops and classes in july!

07/25-Balance & Equilibrium, Yoga Sutra I:12- Vinyasa Flow-Chanting-long savasana-Saturday july 25 from 1:30-3:30pm @ Grassroots Yoga

07/26-Cultivating Love and Kindness, yoga sutra 1:33- heart opening Yoga Flow- chanting- guided meditation- sunday july 26 from 1:30-3:30pm @ Bodhi Salt Yoga!

Ana
McCabe

Ana has been teaching full time for over 18 years and inspires many through her deep classes. Her instruction is centered around the breath, she offers insight inspired by the 5 elements and the deities, that lead to inner reflection with a healthy dash of humor. Expect to hear the harmonium-guitar or ukulele, as well as Sanskrit chants and Yoga Sutras in the original language of Yoga.

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  • "Ana's years of experience, love of the practice and generosity gave me the intro into yoga immersion I was looking for and the enthusiasm to be a lifetime learner."

    — Michelle V.

  • "Ana is a very knowledgeable and humble teacher. Her teacher training was a life changing experience that impacted me in such a positive way."

    — Kristina Holm “Styna”

  • "The light and love Ana shares in this world is contagious and it is so clear in her teachings. Everyone would benefit being in her presence"

    — Britt

CLASS SCHEDULE

Ana McCabe teaches weekly Deep Flow and Vinyasa Flow classes at local studios in Ventura, California. Check out her teaching schedule below and see you on the mat!

CLASS SCHEDULE

STAY TUNED for more YOGA RETREATS in COSTA RICA
Summer and Fall of 2026 in costa rica

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