300 hour advanced Yoga teacher training starting january 2027

A year long program for Yoga Alliance certificate or join individual modules to learn deeper layers of Yoga!

Module 1: Ventura, - January 2 - February 4 @ Grassroots Yoga
(Saturday 1:30-7:30, Sunday 1:30-4:30, Tuesday 6:15am-9:15am, Thursday 1-4pm.)
Module 2: Costa Rica, July 2027
Module 3: Ventura, January 2028
Sign up for all 3 and receive a $300 discount!

Ana
McCabe

Ana has been teaching full time for over 18 years and inspires many through her deep classes. Her instruction is centered around the breath, she offers insight inspired by the 5 elements and the deities, that lead to inner reflection with a healthy dash of humor. Expect to hear the harmonium-guitar or ukulele, as well as Sanskrit chants and Yoga Sutras in the original language of Yoga.

  • "Ana's years of experience, love of the practice and generosity gave me the intro into yoga immersion I was looking for and the enthusiasm to be a lifetime learner."

    — Michelle V.

  • "Ana is a very knowledgeable and humble teacher. Her teacher training was a life changing experience that impacted me in such a positive way."

    — Kristina Holm “Styna”

  • "The light and love Ana shares in this world is contagious and it is so clear in her teachings. Everyone would benefit being in her presence"

    — Britt

CLASS SCHEDULE

Ana McCabe teaches weekly Deep Flow and Vinyasa Flow classes at local studios in Ventura, California. Check out her teaching schedule below and see you on the mat!

Ocean of Shakti - Costa Rica Yoga retreat November 7-13th

Join us for an intimate, all-women’s retreat in paradise, gathering under the energy of the New Moon and 11/11. Enjoy twice-daily yoga, nourishing meals prepared by a private chef, and plenty of time to rest, connect, and soak up the beauty of an oceanfront home with A/C.

Make space for yourself