Dive Deeper into Your craft

300 Hour Yoga Teacher Training & Mentorship Program

A year long program starting January of 2027 and ending in January of 2028!

This training is the thorough education that will help you authentically develop your skills that will last you a lifetime! This 300 Hour Advanced Curriculum will qualify you for Yoga Alliance’s 500 Hour Certification. This training will help you develop your career as a teacher and make a positive impact on your students. This training is also extremely beneficial for advanced studentship because we take a deep dive into the next layer of consciousness: asana and lifestyle. Ultimately this training will lead you into your own understanding of Yoga for greater personal growth and give you greater tools to enjoy and share in this art.

Each module weaves together the practice and teaching of Meditation, Pranayama, Chanting, and Asana with deeper exploration of anatomy, sequencing, physical adjustments, injury management, Prana Vayus, and energetic alignment. We’ll explore Yoga Philosophy and Psychology through the lens of neuroscience while diving deeper into the classical texts, including the Bhagavad Gita, Upanishads, and Yoga Sutras of Patanjali, alongside the rich traditions of Bhakti, Deities, and Mythology. Each module also includes practical business tools to support growth and explore what it means to build a sustainable career and make a living as a Yoga Teacher. Every module consists of 100 hours: 80 hours of in-person training, 10 hours of live online training via Zoom, and 10 hours of pre-recorded content. 

MODULES

$300 discount
for all
3 modules

MODULE I

EARTH - WATER

(January 2- February 4)
Ventura, California
Investment: $1,600

  • Intelligent Sequencing

  • Injury Management part 1

  • Anatomy of Asana: Hips and Legs

  • Next Level Adjustments.

  • Yoga Nidra

  • Ganesh- Lakshmi- Chants on Harmonium & Ukulele

MODULE II

FIRE - AIR

(July 16-27)
Costa Rica
Investment: $1,600 + Accomodation

  • Empowered Body

  • Injury Management part 2

  • Anatomy of Asana: Spine and Core

  • Moving Beyond Public Classes

  • Upanishads and Bhagavad Gita

  • Chanting Yoga of the Heart

  • Hanuman- Durga

MODULE III

AIR - ETHER

(January 3-5, 2028)
Ventura, California
Investment: $1,600

  • The Art of Inspired Teaching

  • Injury Management part 3

  • Anatomy of Asana: Shoulders - Neck - Skull

  • Business model to increase yoga income

  • Teaching Yoga Nidra and Various Meditation Techniques

  • Shiva- Shakti

INVESTMENT: $4,500 when you sign up for the full program. Join for an individual module or all 3 to receive certificate. Join for all 3 modules and pay upfront for $300 discount.

An extensive and more detailed curriculum can be emailed upon request! Join the entire Year long program for the 300 hr certificate (that can go toward your 500 hr) or join individual modules to learn the deeper layers of Yoga. 

MODULE I: Schedule

January 2 - February 4, 2027

  • Saturday, 1:30-7:30pm

  • Sunday, 1:30-4:30pm

  • Tuesday, 6:15-9:15am

  • Thursday, 1-4pm

Every session is recorded in case of absence. It is your responsibility to watch the replay of any classes you miss!

ABOUT ANA

Ana shares Yoga from a deep connection spanning 29 years of experience. Her passion and knowledge are fueled by her own practice and deep connection to her teachers and sharing the past down wisdom to empower every person to awaken, heal and remember our true nature

If you have been wanting to take the next step in your Yoga studies or education ,The time is Now! Ana’s trainings are a life changing experience that lead us toward more authenticity and skillful living.  

JOIN OUR 300 HOUR TRAINING Starting in January 2027

Save Your Spot

I am honored to be your guide!

Please Reach out with any questions regarding the next Yoga Teacher Training or for more information. I am always open to a 20min clarity call. E-mail me at yogastudieswithana@gmail.com to book your session

  • "To put it simply, Ana truly walks the yoga talk. Her yogic knowledge and personal practice run deep, and her 300hr Teacher Training is a reflection of that. Every part of the training was thoughtfully curated around anatomy, asana, Yoga Sutras, mythology, earth elements, and even astrology. Incredible guest teachers, including her own teacher Bavani Maki, added even more depth to the experience."

    — Nicci Randall

  • "Ana’s 300-hour YTT was such a meaningful experience for me. I truly feel like I found my voice, became more confident teaching and creating sequences, and deepened my love for chanting and the practice as a whole. I still find myself going back to her beautiful notebooks for inspiration. Ana has an incredible depth of knowledge, but what I admire most is that she remains a devoted student herself, showing up to her own practice every day. Her authenticity comes through in everything she teaches, and I feel so grateful and honored to have learned from her."

    — Kristina Holm

  • "As a graduate of Ana McCabe’s 200 & 300 YTTs, I can say that the experience falls nothing short of exceptionally transformative. After spending time with Ana through the training, I quickly came to realize the layers of her knowledge and lived experience in the subject of Yoga. I felt that I was provided an environment where I was able to bathe in the essence of Yoga and it naturally transmitted into my entire being effortlessly. If you are willing to show up and arrive as you are with an open heart, then the rest will take its course in this training! "

    — Corinn Mcknett

INVESTMENT

$1600 for each module or join all 3 for a total of $4500 (thats a $300 discount)

Payment Plans are available!

$800 Deposit to secure your spot

Save Your Spot